<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5724754038855866113</id><updated>2011-04-21T14:49:11.374-07:00</updated><category term='hcg'/><title type='text'>less is more</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://randomsugarwords2.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://randomsugarwords2.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>randomsugarwords</name><uri>http://www.blogger.com/profile/04930518864938260123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mE8SrJ3YjqI/SLaV1lQk5bI/AAAAAAAAAQY/aNULAeZzM-g/S220/il_430xN.17817260.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5724754038855866113.post-7377552388314263525</id><published>2008-08-30T10:46:00.000-07:00</published><updated>2008-08-30T10:49:34.716-07:00</updated><title type='text'>This morning sucked</title><content type='html'>Wow, I have never in my life had such a bad headache as I had this morning.  Even my 'I had way too much sangraia last night' headache was NOTHING compared to this one.   It was almost a 'go to the ER' kind of headache.&lt;br /&gt;&lt;br /&gt;As a result, Mike and I talked and decided I needed to eat so I could function.  He will be traveling twice this coming week, Phoenix and Charleston, and I need to function, drive, think...&lt;br /&gt;&lt;br /&gt;So for now, no diet, sorry gals.  I can't do it right now.  I don't know if I can ever do it.  In the meantime I am going to try eating high fat low carbs as Kim K. suggested.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5724754038855866113-7377552388314263525?l=randomsugarwords2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://randomsugarwords2.blogspot.com/feeds/7377552388314263525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5724754038855866113&amp;postID=7377552388314263525' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/7377552388314263525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/7377552388314263525'/><link rel='alternate' type='text/html' href='http://randomsugarwords2.blogspot.com/2008/08/this-morning-sucked.html' title='This morning sucked'/><author><name>randomsugarwords</name><uri>http://www.blogger.com/profile/04930518864938260123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mE8SrJ3YjqI/SLaV1lQk5bI/AAAAAAAAAQY/aNULAeZzM-g/S220/il_430xN.17817260.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5724754038855866113.post-726902969628228450</id><published>2008-08-29T15:13:00.000-07:00</published><updated>2008-08-29T15:14:54.755-07:00</updated><title type='text'>F'ed up already</title><content type='html'>I have a million kids here, and Mike decided to go out for like 4 hours in the middle of the day and leave me with a million kids and no food.  So I didn't get to load.  He is trying to redeem himself by fetching me a big mac, fries, beer and apple pie.  I hope I can load enough to make this all worthwhile.&lt;br /&gt;&lt;br /&gt;Bah.... humbug.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5724754038855866113-726902969628228450?l=randomsugarwords2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://randomsugarwords2.blogspot.com/feeds/726902969628228450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5724754038855866113&amp;postID=726902969628228450' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/726902969628228450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/726902969628228450'/><link rel='alternate' type='text/html' href='http://randomsugarwords2.blogspot.com/2008/08/fed-up-already.html' title='F&apos;ed up already'/><author><name>randomsugarwords</name><uri>http://www.blogger.com/profile/04930518864938260123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mE8SrJ3YjqI/SLaV1lQk5bI/AAAAAAAAAQY/aNULAeZzM-g/S220/il_430xN.17817260.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5724754038855866113.post-5816453476614680893</id><published>2008-08-29T06:01:00.001-07:00</published><updated>2008-08-29T06:04:48.920-07:00</updated><title type='text'>Day 2</title><content type='html'>Another 'load' day for me.  My final hurrah as it were... I get to pig out again today and then tomorrow start my 500 calorie month. &lt;br /&gt;&lt;br /&gt;I haven't weighed or measured myself yet, I am waiting until tomorrow to do that because I know eating all this stuff the last 2 days will impact my start weight.   I am really looking forward to this, and as a reminder of my conviction - all I have to do is look at my stairs and my knees automatically start to ache...&lt;br /&gt;&lt;br /&gt;The fredricks of hollywood catalog doesn't hurt either... I have that on my kitchen counter and open to an amazing dress I want to buy, but can't possibly wear until I am MUCH smaller. &lt;br /&gt;&lt;br /&gt;nothing like realistic goals, huh?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5724754038855866113-5816453476614680893?l=randomsugarwords2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://randomsugarwords2.blogspot.com/feeds/5816453476614680893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5724754038855866113&amp;postID=5816453476614680893' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/5816453476614680893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/5816453476614680893'/><link rel='alternate' type='text/html' href='http://randomsugarwords2.blogspot.com/2008/08/day-2.html' title='Day 2'/><author><name>randomsugarwords</name><uri>http://www.blogger.com/profile/04930518864938260123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mE8SrJ3YjqI/SLaV1lQk5bI/AAAAAAAAAQY/aNULAeZzM-g/S220/il_430xN.17817260.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5724754038855866113.post-2979770093637966659</id><published>2008-08-28T17:44:00.000-07:00</published><updated>2008-08-28T17:48:21.190-07:00</updated><title type='text'>Load food choices</title><content type='html'>I don't think I ate enough.  I tried to eat a big variety of stuff, frequently, but I really don't think I did a good job.  Tomorrow is another load day and I will take my friend Monica's advice, taco bell here I come baby.&lt;br /&gt;&lt;br /&gt;Pancakes for breakfast, maybe a smoothie, taco bell, big mac and fries, and pizza.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5724754038855866113-2979770093637966659?l=randomsugarwords2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://randomsugarwords2.blogspot.com/feeds/2979770093637966659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5724754038855866113&amp;postID=2979770093637966659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/2979770093637966659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/2979770093637966659'/><link rel='alternate' type='text/html' href='http://randomsugarwords2.blogspot.com/2008/08/load-food-choices.html' title='Load food choices'/><author><name>randomsugarwords</name><uri>http://www.blogger.com/profile/04930518864938260123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mE8SrJ3YjqI/SLaV1lQk5bI/AAAAAAAAAQY/aNULAeZzM-g/S220/il_430xN.17817260.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5724754038855866113.post-8945348362090272037</id><published>2008-08-28T08:06:00.000-07:00</published><updated>2008-08-28T08:09:35.608-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hcg'/><title type='text'>Day 1</title><content type='html'>Today is day 1 of my new diet.&lt;br /&gt;&lt;br /&gt;hcgdietinfo.com&lt;br /&gt;&lt;br /&gt;I hope to lose about 30lbs this round.  And in a few month do another round for another 30.  Some of you may say that I don't need to lose 60, but I am at 177 today, and every joint in my body hurts from all this weight.  I can't even use my stairs without loading up on motrin, seriously.  I have been eating them like candy and I know I just need to drop some weight and my joints will be much happier.&lt;br /&gt;&lt;br /&gt;So... day 1, load day.  I am supposed to eat as much as possible today and tomorrow to load up on fats.  Kinda like an oxymoron, isn't it? &lt;br /&gt;&lt;br /&gt;Peace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5724754038855866113-8945348362090272037?l=randomsugarwords2.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://randomsugarwords2.blogspot.com/feeds/8945348362090272037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5724754038855866113&amp;postID=8945348362090272037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/8945348362090272037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5724754038855866113/posts/default/8945348362090272037'/><link rel='alternate' type='text/html' href='http://randomsugarwords2.blogspot.com/2008/08/day-1.html' title='Day 1'/><author><name>randomsugarwords</name><uri>http://www.blogger.com/profile/04930518864938260123</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mE8SrJ3YjqI/SLaV1lQk5bI/AAAAAAAAAQY/aNULAeZzM-g/S220/il_430xN.17817260.jpg'/></author><thr:total>0</thr:total></entry></feed>
